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live like a YOGI

Breathe Like A Yogi (BLAY)

This course provides detailed training in Pranayama over ten days. We teach the techniques of  Pranayama with, explanations based on Medical Science. 

The course will cover the following:

  • Abdominal Breathing

  • Full Yogic Breathing

  • Anuloma Viloma Pranayama (Stage 4)

  • Kapalabhati

  • Short talks on the wisdom of Pranayama quoting ancient scriptures


As participants of  BLAY course, you get

  1. Course material (daily notes and demo videos.

  2. Free entry to Jala Neti training session

Photography: Leona

PS: The above are applicable only for the duration of the Pranayama training course.

NRIs and foreigners

Please note that residents of any country falling in any of the Time Zones mentioned below are most welcome to register. If your country/region  is not in the Time Zone list, please get in touch with us. We will guide you to choose the most suitable batch based on prescribed time for Pranayama practice.


6.00-6.40am (GMT+5:30)

Mon, Tue, Wed, Thu, Fri

24th  May - 4th June, 2021

₹ 1600 / US$50

(10 days / Weekend holiday)

Singapore / Malaysia

7.30-8.10am (GMT+8)

Mon, Tue, Wed, Thu, Fri

Sessions will be organised upon request, minimum 8 participants. If interested, please get in touch:

S$70 / RM210 

(10 days / Weekend holiday)


Europe / UK

7.20-8.00am (GMT+1)

Mon, Tue, Wed, Thu, Fri

24th  May - 4th June, 2021

£40 / €45

(10 days / Weekend holiday)

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