Practice Like A Yogi (PLAY)
Regular practice is a must in order to enjoy the benefits of Yoga. This course is for those aspirants who wish to practice regularly with everyday guidance. A typical session would include:
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Pranayama
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Surya Namaskar
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Asanas
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Deep Relaxation
The Teacher might sometime surprise the participants with some tidbits on Yoga Philosophy.
The participants have the option of choosing to practice only Pranayama or run through the full session. Details below.
Indian residents may transfer the fee using the details below:
Payee : Anisha Manjeni
Bank : ICICI
Branch : Annamalai Nagar
A/C No. : 621201152955
IFSC : ICIC0006212
: 9585513179
Pranayama only
7.00-7.30am (GMT+5:30)
Mon, Tue, Wed, Thu, Fri
₹ 700 per month
Begins on the 1st day of every month or the first weekday, whichever applicable.
Weekends Holiday.
Pranayama & Asanas
7.00-8.15am (GMT+5:30)
Mon, Tue, Wed, Thu, Fri
₹ 1500 per month